The Importance of Rest
Take a look at your day. How much of it was spent working, driving, talking, planning, and doing? How many moments were you free to look at the clouds, deeply enjoy the many flavors of your meal, or staring out of the window and smile at the…
Acne -- Again?!
I raised three kids and saw them through their childhood, pimply adolescence, and now adulthood. Acne, usually considered to be a teenage symptom, has reemerged in my practice with young adults through menopausal women. Men and women have come…